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Getting grounded, literally plugged into Gaia, reduces inflammation in our...

Getting grounded, literally plugged into Gaia, reduces inflammation in our bodies. Less static, more clarity. #facts #science #magic #alive

Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood

If hiking is about a destination, forest bathing is about an immersion of the senses into the natural world. It's a wellness trend, and studies suggest several health benefits.
npr.org